Random Thoughts Archives

Hi Doug,

Thank you for your wise words and encouraging suggestions. I listened to your recording quite a bit since our sessions ended.

I listened to it this morning before I went to take the state exam. I visualized myself and felt joy in my heart in receiving the license.

Keyworth, Christine

“I have applied what you covered with me in our coaching sessions, and have passed the State Licensing Exam for Health & Life Insurance in Florida!”

Your personalized hypnotic suggestions were just what I needed to break through myself imposed barriers.

Your friend,

Christine Keyworth

Wow! I LOVE getting emails like that!!!! If you think you can benefit from some personalized coaching to help YOU get where you want to go, feel free to contact my office at 888-321-3684 to see about reserving your personal session.

Note: My schedule is pretty tight so please understand you may have to wait until a slot opens up. Thanks in advance for your understanding and paitence.

- Doug

Today I read through my friend George Allen’s newsletter “The Allen Letter” – it’s for those in the manufactured home industry – and he printed something I’d like to share with you.

from One Man’s Vision, “The Life of Automobile Pioneer RALPH R. TEETOR”, by Marjorie Teetor Meyer, quoting “Horse Sense: The war on private enterprise (the American way of business) shaping up in Washington…is purely socialistic in origin and has nothing to do with our war (WWII) effort, and is aptly described in the Land o’ Lakes News, a dairy trade publication:

1. You cannot bring about prosperity by discouraging thrift

2. You cannot strengthen the weak by weakening the strong

3. You cannot help small men by tearing down big men

4. You cannot help the poor by destroying the rich

5. You cannot lift the wage -earner by pulling the wage payer down

6. You cannot keep out of trouble by spending more than your income

7. You cannot further the brotherhood of man by inciting class hatred

8. You cannot establish sound security on borrowed money

9. You cannot build character and courage by taking away initiative and independence

10. You cannot help men by doing for them what they could and should do for themselves

Since this is circa early 1940s, hard on the heals of The New Deal, one might rightly observe, U.S. history appears to be repeating itself big time -again!

The other day I got this letter from a man that is responsible for helping so many people achieve success in their life he’s probably lost count.

With his permission I’m sharing his letter with you and I pray that if it’s you that needs to see this not only will you see it, I pray that you will also change your habits and lifestyle as needed.

If you need any assistance learning how to implement some of his suggestions, by all means call my office right away.

Doug

From The Desk Of:

Ron LeGrand

9799 Old St. Augustine Road, Jacksonville, FL 32257

August 11, 2009

TWC Members

All,

I’m writing to you shortly after returning home from a quadruple bypass surgery on July 31st.  I’m okay.  Please save the flowers and for God’s sake, no candy.

I didn’t intend on having open heart surgery.  It never crossed my mind as I opted in for a heart catheter.

I had no idea 24 hours later I’d be in recovery with my chest cracked open and metal staples where I used to have chest hair and it would be 5 days later before I’d breathe fresh air again.

Sometimes life has some nasty surprises in store for us and things change with the blink of an eye.  Maybe for the better, maybe for the worst, but change is inevitable.

So what are the lessons here?

There are several that I’ll note and I’m sure some I didn’t.

  1. Could you be down for 30 – 60 days and survive financially?  Perhaps even longer.  If not, what can fix it?  The answer is cash and/or cash flow that doesn’t involve you much.  You know, the kind we’ve been discussing ever since we met.  What are you doing that has a chance of succeeding?
  2. To whom do you listen?  Are you a heart attack waiting to happen and know it but refuse to address it head on?  You may not get a second chance.  To be honest, if I weren’t pushy and unwilling to listen to advice that doesn’t sit right with me, I would have listened to my old cardiologist who suggested I have another stress test after I complained of chest pains.You see, I had one last year and passed, so I knew that wouldn’t help and may even kill me with the exertion.  Walking across the airport was becoming an obstacle.I insisted on a more conclusive test and agreed to a heart catheritization, which is a camera in your arteries and if necessary stints to prop open the plaqued areas.Listening to advice I knew was wrong for me could have easily killed me even when it came from someone as qualified as a cardiologist.
  3. Can you accept major change when it comes (and it will) and deal with it?  It will take a strong person to navigate through life’s mine fields.  Some things you control and some you don’t.

Some would say my heart problems were not my fault.  I’d say that’s bullshit.  It’s all my fault and I know exactly what caused it and knew it well before it happened and chose to basically ignore it.  Who else is there to blame but me?

The crap you eat will kill you.  We all know this, but choose to continue because to someone who lives to eat, not eats to live, it’s a major change to eat right consistently.  It’s hard, very hard.  Good food is one of those things you look forward to and build your day around.

Well, my doctor made it crystal clear on my way out the door.  He said you have two choices…and only two.

One – Do what I ask you to do from today forward and probably live.

Two – Do it your way and most certainly die.

Then he followed that up with “I appreciate your business and would like to keep you around awhile, but rest assured I have no short supply of self indulgent, overweight people with heart problems to operate on.  Business is booming.”

Now I must confess that left me very little room to negotiate.  In fact, I didn’t even know how to respond, so I simply said “Yes Sir!

By the way, you’ll never know what truly bad tasting food is until you’ve been hospitalized.  It’ll certainly make you appreciate all non-hospital food.  One of my nurses told me it was their number one complaint, yet there is no intent to fix it.  I truly ate nothing rather than the foul smelling stuff they called food.

The next time someone you like gets hospitalized, here are a couple tips:

  1. 1. They do not want to talk with anyone during recovery.  Visiting them may be like using a baseball bat on them.  It may be unpleasant and downright punishing to them.  Think of their suffering, not your guilt.  Stay away!  Trust me they won’t miss you.
  2. Don’t send flowers.  They can really stink up a room to the point of nausea.  Besides, the room is small, no place to put them.  Here’s a tip…send fruit instead.  A nice fruit basket has no odor and may be just what the patient needs to combat hospital food.  I lived on it for two days.  It’s all I wanted and became a welcome guest, not an unwanted pest and there was nothing to lug home when you leave.
  3. Don’t call the patient and expect a return call.  You might say they don’t have to answer, but then you’d be forgetting most people’s cell phone controls their lives and they will answer and even if they don’t, it’s something else for them to worry about.

Send a card, stay away and don’t be a pest.  That’s my advice, which I probably would have challenged prior to being a patient.  Do with it as you will.

The good news is I’ll have 30 days to catch up on my reading and writing which started before I left the hospital.

If you want to know anything about sharks, I’m now an expert after spending two full days watching Shark Week on the Discovery Channel.  I’m also pretty good on the reign of Egyptian Pharaohs dating back to 3000 B.C.  All valuable information I’m sure I’ll use someday.

I do intend to be at the September 1st – 2nd meeting.  Maybe we can compare scars.

Peace,

Ron LeGrand

******************************

Again

If you need any assistance learning how to implement some of his suggestions, by all means call my office right away.

Doug

9799 Old St. Augustine Road, Jacksonville, FL 32257

August 11, 2009

TWC Members

All,

I’m writing to you shortly after returning home from a quadruple bypass surgery on July 31st.  I’m okay.  Please save the flowers and for God’s sake, no candy.

I didn’t intend on having open heart surgery.  It never crossed my mind as I opted in for a heart catheter.

I had no idea 24 hours later I’d be in recovery with my chest cracked open and metal staples where I used to have chest hair and it would be 5 days later before I’d breathe fresh air again.

Sometimes life has some nasty surprises in store for us and things change with the blink of an eye.  Maybe for the better, maybe for the worst, but change is inevitable.

So what are the lessons here?

There are several that I’ll note and I’m sure some I didn’t.

1. Could you be down for 30 – 60 days and survive financially?  Perhaps even longer.  If not, what can fix it?  The answer is cash and/or cash flow that doesn’t involve you much.  You know, the kind we’ve been discussing ever since we met.  What are you doing that has a chance of succeeding?

2. To whom do you listen?  Are you a heart attack waiting to happen and know it but refuse to address it head on?  You may not get a second chance.  To be honest, if I weren’t pushy and unwilling to listen to advice that doesn’t sit right with me, I would have listened to my old cardiologist who suggested I have another stress test after I complained of chest pains.

You see, I had one last year and passed, so I knew that wouldn’t help and may even kill me with the exertion.  Walking across the airport was becoming an obstacle.

I insisted on a more conclusive test and agreed to a heart catheritization, which is a camera in your arteries and if necessary stints to prop open the plaqued areas.

Listening to advice I knew was wrong for me could have easily killed me even when it came from someone as qualified as a cardiologist.

3. Can you accept major change when it comes (and it will) and deal with it?  It will take a strong person to navigate through life’s mine fields.  Some things you control and some you don’t.

Some would say my heart problems were not my fault.  I’d say that’s bullshit.  It’s all my fault and I know exactly what caused it and knew it well before it happened and chose to basically ignore it.  Who else is there to blame but me?

The crap you eat will kill you.  We all know this, but choose to continue because to someone who lives to eat, not eats to live, it’s a major change to eat right consistently.  It’s hard, very hard.  Good food is one of those things you look forward to and build your day around.

Well, my doctor made it crystal clear on my way out the door.  He said you have two choices…and only two.

One – Do what I ask you to do from today forward and probably live.

Two – Do it your way and most certainly die.

Then he followed that up with “I appreciate your business and would like to keep you around awhile, but rest assured I have no short supply of self indulgent, overweight people with heart problems to operate on.  Business is booming.”

Now I must confess that left me very little room to negotiate.  In fact, I didn’t even know how to respond, so I simply said “Yes Sir!

By the way, you’ll never know what truly bad tasting food is until you’ve been hospitalized.  It’ll certainly make you appreciate all non-hospital food.  One of my nurses told me it was their number one complaint, yet there is no intent to fix it.  I truly ate nothing rather than the foul smelling stuff they called food.

The next time someone you like gets hospitalized, here are a couple tips:

1. They do not want to talk with anyone during recovery.  Visiting them may be like using a baseball bat on them.  It may be unpleasant and downright punishing to them.  Think of their suffering, not your guilt.  Stay away!  Trust me they won’t miss you.

2. Don’t send flowers.  They can really stink up a room to the point of nausea.  Besides, the room is small, no place to put them.  Here’s a tip…send fruit instead.  A nice fruit basket has no odor and may be just what the patient needs to combat hospital food.  I lived on it for two days.  It’s all I wanted and became a welcome guest, not an unwanted pest and there was nothing to lug home when you leave.

3. Don’t call the patient and expect a return call.  You might say they don’t have to answer, but then you’d be forgetting most people’s cell phone controls their lives and they will answer and even if they don’t, it’s something else for them to worry about.

Send a card, stay away and don’t be a pest.  That’s my advice, which I probably would have challenged prior to being a patient.  Do with it as you will.

The good news is I’ll have 30 days to catch up on my reading and writing which started before I left the hospital.

If you want to know anything about sharks, I’m now an expert after spending two full days watching Shark Week on the Discovery Channel.  I’m also pretty good on the reign of Egyptian Pharaohs dating back to 3000 B.C.  All valuable information I’m sure I’ll use someday.

I do intend to be at the September 1st – 2nd meeting.  Maybe we can compare scars.

Peace,

Ron LeGrand

After spending numerous HOURS recording and attempting to convert and edit a simple video to put on a web page, I finally succumbed to the siren song of the 15″ MacBook Pro.  (2.66 ghz dual core, 4gb ram  and 250gb 7200 rpm hd) I went online and since I’m one that likes to get a “bargain” I decided to order a refurbished unit, entered my details and chose express shipping. This was Saturday.

Monday, the order arrives by noon. After the initial set-up, I took awhile to familiarize myself with the Mac, which I must say, though straight forward enough still took this PC vet a while to get used to.

This morning already, I’ve transferred ITunes to the Mac, (important stuff first!) and have almost completed my first videoproject !

1. I hooked up my Canon HD Camcorder (HF11) to the Mac and opened IMovie – voila!!! There are all the video clips – I imported them lickety split. No converting! Yea!!!!

2. Editing out what I didn’t want was a breeze!!! Very intuitive and took very little time at all.

3. I saved the file to a Quicktime .mov format using a set of specs that a friend suggested I standardize on (H264, Codecs, keyframes, framerates, etc) It’s mostly Greek to me ; ) Here is what he suggested:

Here is the spec i use when converting from anything to and from. I’ve even found if i used some other spec before using this as a final conversion it will make the final look better.

Size: 1280×720 is the current flavor of choice

Codec:H.264… MOV QuickTime

Size:High definition (1280×720)

Bitrate: 5000 kbits/sec for.

Frame rate: 29.97

Keyframes: Every 30 frames.

Deinterlace: On

Sound sample rate: 44.100 kHz, bit rate of 128 kbps

4. It took about an hour to export 6 minutes of video to that format

5. Once that file is done I will copy to my PC and see how the file plays with Techsmith Camtasia. I like their editor as it has some great functions like pan and zoom, and the ability to export to flash for quick and easy upload to websites. I’ve got their version 5 and 6 and see they are working on a Mac version. Awesome!

Since I was on a roll, I went ahead and ordered Final Cut Studio, so I’ll report my experience with that as well. My friend assures me that next I’ll be ordering toast.

Hmm, that reminds me. I’m hungry!


Introduced under the misleading short title “American Clean Energy and Security Act of 2009,” H.R. 2454 will cause undue hardship for millions of hard-working Americans by raising taxes, putting American jobs at risk, and establishing new and unnecessary government agencies.

Click here and let your voice be heard


Sometimes it can feel as if we’re trapped in the circle of sameness, racing ’round the ole’ hamster wheel of life.

This morning I was reminded that if it feels like you’re stuck in a rut, the best thing to do is “something different!!!” Anything will get the ball rolling.!

Drive a different way to work, put your clothes on in a different order, eat at a new restaurant, in other words, change your “routine”. Routines are simply habits and a habit is something done often hence easily.

While it is true that sometimes sudden, rapid change on a BIG scale is called for, time and time again I’ve see that making a small commitment will lead you to larger commitments.

So if you think you need some change in your life,  commit today to change a routine, no matter how small and be prepared to be amazed!

“You cannot legislate the poor into freedom by legislating the wealthy out of freedom. What one person receives without working for, another person must work for without receiving. The government cannot give to anybody anything that the government does not first take from somebody else. When half of the people get the idea that they do not have to work because the other half is going to take care of them, and when the other half gets the idea that it does no good to work because somebody else is going to get what they work for, that my dear friend, is about the end of any nation. You cannot multiply wealth by dividing it.”

— The late Dr. Adrian Rogers

Happy St. Patrick’s Day Y’all from the O’ ttersbergs!!!

We appreciate you all! Have a great day!!

Doug and Ana

Would You Pass a Car with This License Plate?

Would You Pass a Car with This License Plate?

Say what??????

Turns out this lovely word is the fear of long words. Really…

How appropriate that I hear this word for the first time today when the legislature of the Great State of New Mexico started their 2009 session today. It’s also the same day that happened to be jam packed with loquacious gasbag talking heads filling the air with wall to wall coverage of the Presidential transfer of power and swearing in. Newscasters never cease to amaze me, they can say so much about absolutely nothing.

hippopotomonstrosesquipedaliophobia

Now let’s come up with a word for fear of loquacious gasbag talking heads.

Present writer excluded of course!!!!

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