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<channel>
	<title>Doug Ottersberg</title>
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	<link>http://dougottersberg.com</link>
	<description>Flip Your Switch. Change Your Mind. Change Your World</description>
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		<title>Protect yourself from the still coming meltdown</title>
		<link>http://dougottersberg.com/2010/01/protect-yourself-from-the-still-coming-meltdown/</link>
		<comments>http://dougottersberg.com/2010/01/protect-yourself-from-the-still-coming-meltdown/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 16:01:25 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1261</guid>
		<description><![CDATA[Greetings!!!
I just spent 7 days with 50 of the most incredible people on the planet, among them noted Economist Harry Dent.   I&#8217;ll be sharing an interview I did with him in a few days.
Based on Harry&#8217;s research and other signals we are seeing, if we have an additional financial crisis and the odds are [...]]]></description>
			<content:encoded><![CDATA[<p>Greetings!!!</p>
<p>I just spent 7 days with 50 of the most incredible people on the planet, among them noted Economist <a title="Harry Dent" href="http://harrydent.com/" target="_blank">Harry Dent</a>.   I&#8217;ll be sharing an interview I did with him in a few days.</p>
<p>Based on Harry&#8217;s research and other signals we are seeing, if we have an additional financial crisis and the odds are that we will, you may want to consider putting your money in a small regional banks that have good ratings.</p>
<p>There is a move to send the big banks a message by moving money from the large, problem prone banks to smaller ones.</p>
<p>Here&#8217;s a link that you  can use to find a bank near where you live and have your business.</p>
<p><a href="http://moveyourmoney.info/">http://moveyourmoney.info/</a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>30 Minutes a Day That Will Change Your Life</title>
		<link>http://dougottersberg.com/2009/12/30-minutes-a-day-that-will-change-your-life/</link>
		<comments>http://dougottersberg.com/2009/12/30-minutes-a-day-that-will-change-your-life/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 22:41:50 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Free Resources]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1232</guid>
		<description><![CDATA[Are you willing to accept the challenge, and start the day in a new way?
I want to share this with you all, it&#8217;s a fantastic explanation why you need to BREATHE and stretch!!!
My friend and Mentor Roger Salam started doing this exercise regimen when his Doctor told him he needed to be on medication for [...]]]></description>
			<content:encoded><![CDATA[<p>Are you willing to accept the challenge, and start the day in a new way?</p>
<p>I want to share this with you all, it&#8217;s a fantastic explanation why you need to BREATHE and stretch!!!</p>
<p>My friend and Mentor Roger Salam started doing this exercise regimen when his Doctor told him he needed to be on medication for cholesterol. After he started getting wonderful results in his life, he shared this video with people he cares about. Sorta like I&#8217;m doing with you!! Feel free to share it with folks YOU care about!</p>
<p>You see when Roger went back to the Dr. for a retest after he&#8217;d been implementing this exercise into his daily routine, the Dr. thought there had been a mistake because the results were normal. Hmm. Just from breathing, exercising and of course proper diet.</p>
<p>Although I can&#8217;t tell you what to do with your body, I can certainly tell you what my friends, my wife and I have been doing with ours.</p>
<p>Watch this entire video a few times all the way through, and participate in the exercises as best you can.</p>
<p>When you are ready, you can use the shorter version below.</p>
<p>Here&#8217;s to your extended life and feeling better!!!</p>
<p>Doug</p>
<p>Note: If the video has any playback problem, try right clicking on it with your mouse and see if there is an option to change the quality from high to low and see if that helps. If you do experience any challenge, let me know about it by posting a comment below. Thanks!</p>
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<p>Here&#8217;s the shorter version of just the exercises for those of you that just want to get to it</p>
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			<wfw:commentRss>http://dougottersberg.com/2009/12/30-minutes-a-day-that-will-change-your-life/feed/</wfw:commentRss>
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		<title>How would you have reacted?</title>
		<link>http://dougottersberg.com/2009/10/how-would-you-have-reacted/</link>
		<comments>http://dougottersberg.com/2009/10/how-would-you-have-reacted/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:02:13 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[On The Road]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1223</guid>
		<description><![CDATA[Imagine&#8230;a long 2 days of seminar, it&#8217;s late, you&#8217;re tired.
You have an hour drive ahead of you&#8230;
Ana and I got in to the airport at 11:00 pm last night coming back from an awesome weekend in Cali with the amazing Mr. Joel Bauer, and we found a surprise waiting for us, though we didn&#8217;t like [...]]]></description>
			<content:encoded><![CDATA[<p>Imagine&#8230;a long 2 days of seminar, it&#8217;s late, you&#8217;re tired.</p>
<p>You have an hour drive ahead of you&#8230;</p>
<p>Ana and I got in to the airport at 11:00 pm last night coming back from an awesome weekend in Cali with the amazing Mr. Joel Bauer, and we found a surprise waiting for us, though we didn&#8217;t like it much&#8230;how would you have reacted?</p>
<p><a href="http://dougottersberg.com/2009/10/how-would-you-have-reacted/"><em>Click here to view the embedded video.</em></a></p>
<p>Have an awesome day!!</p>
<p>Doug</p>
]]></content:encoded>
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		<title>Eight Requirements for Contented Living</title>
		<link>http://dougottersberg.com/2009/10/eight-requirements-for-contented-living/</link>
		<comments>http://dougottersberg.com/2009/10/eight-requirements-for-contented-living/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 14:39:20 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1215</guid>
		<description><![CDATA[As we start yet another week on this spinning ball of dirt,
I wanted to share with you something I read today that I
believe you will like:
Eight Requirements for Contented Living
1. Health enough to make work a pleasure.
2. Wealth enough to support your needs.
3. Strength enough to battle with difficulties and overcome them.
4. Grace enough to [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">As we start yet another week on this spinning ball of dirt,<br />
I wanted to share with you something I read today that I<br />
believe you will like:</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;"><strong>Eight Requirements for Contented Living</strong></span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">1. <em>Health</em> enough to make work a pleasure.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">2. <em>Wealth</em> enough to support your needs.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">3. <em>Strength</em> enough to battle with difficulties and overcome them.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">4. <em>Grace</em> enough to confess your sins and put them behind you.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">5. <em>Patience</em> enough to toil until some good is accomplished.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">6. <em>Faith</em> enough to make real things of God.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">7. <em>Hope</em> enough to remove all anxious fear about the future.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">8. <em>Charity</em> enough to see some good in everyone.</span></span></p>
<p style="text-align: center;"><span style="font-family: verdana,geneva;"><strong>Johann Wolfgang von Goethe</strong></span></p>
<p><span style="font-family: verdana,geneva;">Just this past Saturday I was saying something similar to<br />
several young men here in Santa Fe on a different but<br />
related subject.  You&#8217;ll note that the last three requirements<br />
Goethe lists for contented living are faith, hope and charity. </span></p>
<p><span style="font-family: verdana,geneva;">I reminded these young men that <em>&#8220;The greatest of these is charity,<br />
for our faith may be lost in sight, hope ends in fruition, but charity<br />
extends beyond the grave, through the boundless realms of eternity.&#8221;</em></span></p>
<p><span style="font-family: verdana,geneva;">And now, I remind you.</span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Enjoy your week!</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Doug Ottersberg</span></span></p>
<p><span style="font-size: small;"><span style="font-family: verdana,geneva;">P.S. Look at him now! One of my clients, Danny Welsh is really,<br />
really happy about the results he&#8217;s been experiencing in his life<br />
</span><span style="font-family: verdana,geneva;"> since I was privileged to work with him. He&#8217;s  doing some big<br />
things in the real estate world. In the spirit of today&#8217;s theme,<br />
Danny wants to give back and to do that he&#8217;s allocated 7 free<br />
tickets to my best clients for his upcoming seminar. It&#8217;s coming<br />
up very quick so you&#8217;ll want to  check this out NOW.</span></span></p>
<p><span style="font-family: verdana,geneva;">The &#8216;Real Deal&#8217;2 day Orlando Commercial Real Estate Bootcamp<br />
looks sweet! You can buy it retail or if you&#8217;re one of 7 reading this<br />
right now&#8230;You can claim your ticket at the website below, for<br />
F-REE, as my guest. Danny says that I&#8217;ve been pretty valuable as<br />
a friend and mentor to him for quite some time and this is another<br />
way he wanted to &#8217;square things&#8217; with me.</span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Once you click the button to REGISTER NOW you can input promo<br />
code between the arrows  &#8212;-&gt; Hypno-Man  &lt;&#8212;&#8212;- and the $2,900<br />
price to attend will magically drop to zero for you alone.</span></span></p>
<p><span style="font-family: verdana,geneva;">Grab your seat while it is available at the link below!</span></p>
<p><span style="font-size: small;"><span style="font-family: verdana,geneva;">&#8211;&gt; <a title="For My Valuable Client" href="https://rewa.infusionsoft.com/go/RDOrlando/TGREG97/" target="_blank">https://rewa.infusionsoft.com/go/RDOrlando/TGREG97/</a></span></span></p>
<p><span style="font-size: small;"><span style="font-family: verdana,geneva;">(&#8221;Real Deal Orlando Commercial Real Estate 2-Day Bootcamp&#8221;<br />
&#8211; 7 F-ree tickets available)</span></span></p>
<p><span style="font-size: small;"><span style="font-family: verdana,geneva;">You&#8217;ll LOVE where Danny is having the training. Talk about &#8216;Real Deal&#8217;!</span></span></p>
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		<title>Very proud of my client (read on to see why, and get F-ree $2900 gift)</title>
		<link>http://dougottersberg.com/2009/10/very-proud-of-my-client-read-on-to-see-why-and-get-f-ree-2900-gift/</link>
		<comments>http://dougottersberg.com/2009/10/very-proud-of-my-client-read-on-to-see-why-and-get-f-ree-2900-gift/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 12:12:01 +0000</pubDate>
		<dc:creator>doug</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Satisfied Customers!]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1200</guid>
		<description><![CDATA[Hello there!!!!
The fact that I help people &#8220;flip the switch&#8221; and get amazing
results in their lives and businesses sometimes prompts some
of my happiest and most successful students to bend over
backwards to tell me how much they appreciate it.
Look at him now! One of my clients who has given me a glowing
testimonial is doing some really [...]]]></description>
			<content:encoded><![CDATA[<p>Hello there!!!!</p>
<p>The fact that I help people &#8220;flip the switch&#8221; and get amazing<br />
results in their lives and businesses sometimes prompts some<br />
of my happiest and most successful students to bend over<br />
backwards to tell me how much they appreciate it.</p>
<p>Look at him now! One of my clients who has given me a glowing<br />
testimonial is doing some really big things in the real estate world.</p>
<p>Listen to his testimonial:</p>
<div><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="320" height="40" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="bgcolor" value="#FFFFFF" /><param name="wmode" value="transparent" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="flashVars" value="&amp;border=false&amp;source=http://dougo.s3.amazonaws.com/1317826071754098.mp3&amp;color=3025964&amp;autoplay=false&amp;preload=false&amp;firstframe=&amp;forward=&amp;frame=_self&amp;size=320&amp;hyperframe=_self&amp;hyperlinktext=&amp;hyperlink=" /><param name="src" value="http://dougo.s3.amazonaws.com/AudioPlayer.swf" /><param name="align" value="middle" /><param name="flashvars" value="&amp;border=false&amp;source=http://dougo.s3.amazonaws.com/1317826071754098.mp3&amp;color=3025964&amp;autoplay=false&amp;preload=false&amp;firstframe=&amp;forward=&amp;frame=_self&amp;size=320&amp;hyperframe=_self&amp;hyperlinktext=&amp;hyperlink=" /><param name="allowfullscreen" value="true" /><param name="quality" value="high" /><embed type="application/x-shockwave-flash" width="320" height="40" src="http://dougo.s3.amazonaws.com/AudioPlayer.swf" quality="high" align="middle" flashvars="&amp;border=false&amp;source=http://dougo.s3.amazonaws.com/1317826071754098.mp3&amp;color=3025964&amp;autoplay=false&amp;preload=false&amp;firstframe=&amp;forward=&amp;frame=_self&amp;size=320&amp;hyperframe=_self&amp;hyperlinktext=&amp;hyperlink=" allowscriptaccess="always" allowfullscreen="true" wmode="transparent" bgcolor="#FFFFFF"></embed></object></div>
<p>He just me offered the chance for 7 friends and clients to go to the<br />
&#8216;Real Deal&#8217; Orlando 2-Day Commercial Real Estate Bootcamp that&#8217;s<br />
coming up. My happy client and personal development student and<br />
his partners are selling the tickets for almost 3000 bucks AND..</p>
<p>Your can go for -free-! Check it out here:</p>
<p>&#8211;&gt; <a href="https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/" target="_blank">https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/</a></p>
<p>Yeah, it&#8217;s pretty good to know your buddy Doug here!</p>
<p>My friend and client Danny, and his partners are are doing<br />
it not in a hotel but in the 133,000 s.f. 16 story office bldg.<br />
they have under contract right now for $16,000,000. I<br />
think it&#8217;s a pretty sweet concept and encourage anyone<br />
interested to rearrange their schedule so you can go and<br />
take advantage of the training and networking with a<br />
team of investors that have completed over $500,000,000<br />
in deals over 75+ years.</p>
<p>Meantime, what of those 7 tickets? Well, they gave me<br />
a promo code for me to invite a few GUESTS, (see the<br />
P.S. in this email)</p>
<p>Let me ask you an exciting question&#8230;</p>
<p>What if it really were as EASY to do 7-figure commercial<br />
real estate deals— with little to NO money, NO credit,<br />
and NO previous experience— as it is to do &#8216;run of the mill&#8217;<br />
residential wholesale or short sale deals that make a few<br />
thousand to 20 grand?</p>
<p>And pickup 5 figure and 6 figure residual monthly income<br />
checks from tenants like banks? (Yeah, in commercial real<br />
estate you can have the privilege of collecting rent from a BANK).</p>
<p>Well&#8230;Clear your schedule for the next few minutes and go and<br />
watch the video to get the whole story at the link below&#8230;</p>
<p>&#8211;&gt; <a href="https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/" target="_blank">https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/</a></p>
<p>if you&#8217;re not completely blown away with what my client<br />
and friend Danny and his partners are doing (and showing<br />
you how to do), you flat-out ain&#8217;t ambitious enough. ; )</p>
<p>Watch The &#8216;Real Deal&#8217; video and secure your ticket here:</p>
<p>&#8211;&gt; <a href="https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/" target="_blank">https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/</a></p>
<p>with Love and Light,</p>
<p>Doug Ottersberg</p>
<p>P.S. You can listen to Danny&#8217;s testimonial about how my<br />
self-programming exercises helped him to &#8216;flip the switch&#8217;<br />
and pursue ever greater levels of success here:</p>
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<p>P.P.S.Oh yeah, almost forgot to tell you. Don&#8217;t get sticker<br />
shock when you click the REGISTER NOW button. Danny<br />
and his partners are selling the 2 day seminar for $2,900<br />
but they had their web guys set up a special promo code<br />
that will work for me and up to 7 people I invite (after that<br />
it won&#8217;t sorry).</p>
<p>So you can bypass the registration fee on me if you&#8217;re one<br />
of the next 7 to make your plans today. Promo code I asked<br />
them to set up for you (just enter it on the site to drop price<br />
to zero) is:</p>
<p>&#8212;&gt; Hypno-Man &lt;&#8212;</p>
<p>Here&#8217;s that link to get in:</p>
<p>&#8211;&gt; <a href="https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/" target="_blank">https://rewa.infusionsoft.com/go/RDOrlando/TGREG406/</a></p>
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		<title>Is it True Hypnosis Really Works? Ask Christine!</title>
		<link>http://dougottersberg.com/2009/10/is-it-true-hypnosis-really-works-ask-christine/</link>
		<comments>http://dougottersberg.com/2009/10/is-it-true-hypnosis-really-works-ask-christine/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 15:50:26 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Satisfied Customers!]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1172</guid>
		<description><![CDATA[Hi Doug,
Thank you for your wise words and encouraging suggestions. I listened to your recording quite a bit since our sessions ended.
I listened to it this morning before I went to take the state exam. I visualized myself and felt joy in my heart in receiving the license.


&#8220;I have applied what you covered with me [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Hi Doug,</p>
<p style="text-align: left;">Thank you for your wise words and encouraging suggestions. I listened to your recording quite a bit since our sessions ended.</p>
<p style="text-align: left;">I listened to it this morning before I went to take the state exam. I visualized myself and felt joy in my heart in receiving the license.</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://dougottersberg.com/wp-content/uploads/2009/10/Keyworth-Christine.jpg"><img class="size-thumbnail wp-image-1185 alignnone" title="Keyworth, Christine" src="http://dougottersberg.com/wp-content/uploads/2009/10/Keyworth-Christine-150x150.jpg" alt="Keyworth, Christine" width="150" height="150" /></a></p>
<p style="text-align: center;"><span style="font-size: medium;"><em><strong>&#8220;I have applied what you covered with me in our coaching sessions, and have passed the State Licensing Exam for Health &amp; Life Insurance in Florida!&#8221;</strong></em></span></p>
<p style="text-align: left;"><span style="font-size: medium;"> </span>Your personalized hypnotic suggestions were just what I needed to break through myself imposed barriers.</p>
<p style="text-align: right;">Your friend,</p>
<p style="text-align: right;">Christine Keyworth</p>
<p style="text-align: center;">
<p style="text-align: left;"><strong><span style="font-size: large;"><span style="font-family: verdana,geneva;"><em>Wow! I LOVE getting emails like that!!!! If you think you can benefit from some personalized coaching to help YOU get where you want to go, feel free to contact my office at 888-321-3684 to see about reserving your personal session.</em></span></span></strong></p>
<p><strong><em>Note: My schedule is pretty tight so please understand you may have to wait until a slot opens up. Thanks in advance for your understanding and paitence.</em></strong></p>
<p style="text-align: center;"><strong><span style="font-size: large;"><span style="font-family: verdana,geneva;"><em>- Doug</em></span></span></strong></p>
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		<title>Is History Repeating Itself? Again?</title>
		<link>http://dougottersberg.com/2009/08/is-history-repeating-itself-again/</link>
		<comments>http://dougottersberg.com/2009/08/is-history-repeating-itself-again/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 17:04:40 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1168</guid>
		<description><![CDATA[Today I read through my friend George Allen&#8217;s newsletter &#8220;The Allen Letter&#8221; &#8211; it&#8217;s for those in the manufactured home industry &#8211; and he printed something I&#8217;d like to share with you.
from One Man&#8217;s Vision, &#8220;The Life of Automobile Pioneer RALPH R. TEETOR&#8221;, by Marjorie Teetor Meyer, quoting &#8220;Horse Sense: The war on private enterprise [...]]]></description>
			<content:encoded><![CDATA[<p>Today I read through my friend George Allen&#8217;s newsletter &#8220;The Allen Letter&#8221; &#8211; it&#8217;s for those in the manufactured home industry &#8211; and he printed something I&#8217;d like to share with you.</p>
<p>from One Man&#8217;s Vision, &#8220;The Life of Automobile Pioneer RALPH R. TEETOR&#8221;, by Marjorie Teetor Meyer, quoting &#8220;Horse Sense: The war on private enterprise (the American way of business) shaping up in Washington&#8230;is purely socialistic in origin and has nothing to do with our war (WWII) effort, and is aptly described in the Land o&#8217; Lakes News, a dairy trade publication:</p>
<p>1. You cannot bring about prosperity by discouraging thrift</p>
<p>2. You cannot strengthen the weak by weakening the strong</p>
<p>3. You cannot help small men by tearing down big men</p>
<p>4. You cannot help the poor by destroying the rich</p>
<p>5. You cannot lift the wage -earner by pulling the wage payer down</p>
<p>6. You cannot keep out of trouble by spending more than your income</p>
<p>7. You cannot further the brotherhood of man by inciting class hatred</p>
<p>8. You cannot establish sound security on borrowed money</p>
<p>9. You cannot build character and courage by taking away initiative and independence</p>
<p>10. You cannot help men by doing for them what they could and should do for themselves</p>
<p>Since this is circa early 1940s, hard on the heals of The New Deal, one might rightly observe, U.S. history appears to be repeating itself big time -again!</p>
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		<title>Important! Ignore this at Your Own Risk!</title>
		<link>http://dougottersberg.com/2009/08/important-ignore-this-at-your-own-risk/</link>
		<comments>http://dougottersberg.com/2009/08/important-ignore-this-at-your-own-risk/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 20:24:43 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=1144</guid>
		<description><![CDATA[The other day I got this letter from a man that is responsible for helping so many people achieve success in their life he&#8217;s probably lost count.
With his permission I&#8217;m sharing his letter with you and I pray that if it&#8217;s you that needs to see this not only will you see it, I pray [...]]]></description>
			<content:encoded><![CDATA[<p>The other day I got this letter from a man that is responsible for helping so many people achieve success in their life he&#8217;s probably lost count.</p>
<p>With his permission I&#8217;m sharing his letter with you and I pray that if it&#8217;s you that needs to see this not only will you see it, I pray that you will also change your habits and lifestyle as needed.</p>
<p>If you need any assistance learning how to implement some of his suggestions, by all means call my office right away.</p>
<p>Doug</p>
<p style="text-align: center;"><span style="font-size: x-large;"><em>From The Desk Of:</em></span></p>
<p style="text-align: center;"><span style="font-size: x-large;">Ron LeGrand</span></p>
<p align="center">9799 Old   St. Augustine Road, Jacksonville, FL 32257</p>
<p align="center">
<p>August 11, 2009</p>
<p>TWC Members</p>
<p>All,</p>
<p>I’m writing to you shortly after returning home from a quadruple bypass surgery on July 31<sup>st</sup>.  I’m okay.  Please save the flowers and for God’s sake, no candy.</p>
<p>I didn’t intend on having open heart surgery.  It never crossed my mind as I opted in for a heart catheter.</p>
<p>I had no idea 24 hours later I’d be in recovery with my chest cracked open and metal staples where I used to have chest hair and it would be 5 days later before I’d breathe fresh air again.</p>
<p>Sometimes life has some nasty surprises in store for us and things change with the blink of an eye.  Maybe for the better, maybe for the worst, but change is inevitable.</p>
<p>So what are the lessons here?</p>
<p>There are several that I’ll note and I’m sure some I didn’t.</p>
<p><span style="text-decoration: underline;"> </span></p>
<ol>
<li><span style="text-decoration: underline;">Could you be down for 30 – 60 days and survive financially</span>?  Perhaps even longer.  If not, what can fix it?  The answer is cash and/or cash flow that doesn’t involve you much.  You know, the kind we’ve been discussing ever since we met.  What are you doing that has a chance of succeeding?</li>
<li><span style="text-decoration: underline;">To whom do you listen</span>?  Are you a heart attack waiting to happen and know it but refuse to address it head on?  You may not get a second chance.  To be honest, if I weren’t pushy and unwilling to listen to advice that doesn’t sit right with me, I would have listened to my <span style="text-decoration: underline;">old</span> cardiologist who suggested I have another stress test after I complained of chest pains.You see, I had one last year and passed, so I knew that wouldn’t help and may even kill me with the exertion.  Walking across the airport was becoming an obstacle.I insisted on a more conclusive test and agreed to a heart catheritization, which is a camera in your arteries and if necessary stints to prop open the plaqued areas.Listening to advice I knew was wrong for me could have easily killed me even when it came from someone as qualified as a cardiologist.</li>
<li><span style="text-decoration: underline;">Can you accept major change when it comes (and it will) and deal with it</span>?  It will take a strong person to navigate through life’s mine fields.  Some things you control and some you don’t.</li>
</ol>
<p>Some would say my heart problems were not my fault.  I’d say that’s bullshit.  It’s all my fault and I know exactly what caused it and knew it well before it happened and chose to basically ignore it.  Who else is there to blame but me?</p>
<p>The crap you eat will kill you.  We all know this, but choose to continue because to someone who lives to eat, not eats to live, it’s a major change to eat right consistently.  It’s hard, very hard.  Good food is one of those things you look forward to and build your day around.</p>
<p>Well, my doctor made it crystal clear on my way out the door.  He said you have two choices…and only two.</p>
<p><strong>One</strong> – Do what I ask you to do from today forward and probably live.</p>
<p><strong>Two</strong> – Do it your way and most certainly die.</p>
<p>Then he followed that up with “I appreciate your business and would like to keep you around awhile, but rest assured I have no short supply of self indulgent, overweight people with heart problems to operate on.  Business is booming.”</p>
<p>Now I must confess that left me very little room to negotiate.  In fact, I didn’t even know how to respond, so I simply said “<span style="text-decoration: underline;">Yes Sir!</span>”</p>
<p>By the way, you’ll never know what truly bad tasting food is until you’ve been hospitalized.  It’ll certainly make you appreciate all non-hospital food.  One of my nurses told me it was their number one complaint, yet there is no intent to fix it.  I truly ate nothing rather than the foul smelling stuff they called food.</p>
<p>The next time someone you like gets hospitalized, here are a couple tips:</p>
<ol>
<li>1. They do not want to talk with anyone during recovery.  Visiting them may be like using a baseball bat on them.  It may be unpleasant and downright punishing to them.  Think of their suffering, not your guilt.  Stay away!  Trust me they won’t miss you.</li>
<li>Don’t send flowers.  They can really stink up a room to the point of nausea.  Besides, the room is small, no place to put them.  Here’s a tip…send fruit instead.  A nice fruit basket has no odor and may be just what the patient needs to combat hospital food.  I lived on it for two days.  It’s all I wanted and became a welcome guest, not an unwanted pest and there was nothing to lug home when you leave.</li>
<li>Don’t call the patient and expect a return call.  You might say they don’t have to answer, but then you’d be forgetting most people’s cell phone controls their lives and they will answer and even if they don’t, it’s something else for them to worry about.</li>
</ol>
<p>Send a card, stay away and don’t be a pest.  That’s my advice, which I probably would have challenged prior to being a patient.  Do with it as you will.</p>
<p>The good news is I’ll have 30 days to catch up on my reading and writing which started before I left the hospital.</p>
<p>If you want to know anything about sharks, I’m now an expert after spending two full days watching Shark Week on the Discovery Channel.  I’m also pretty good on the reign of Egyptian Pharaohs dating back to 3000 B.C.  All valuable information I’m sure I’ll use someday.</p>
<p>I do intend to be at the September 1<sup>st</sup> – 2<sup>nd</sup> meeting.  Maybe we can compare scars.</p>
<p>Peace,</p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><img src="file:///C:/Users/User/AppData/Local/Temp/moz-screenshot.jpg" alt="" /></p>
<p class="MsoTitle">Ron LeGrand</p>
<p class="MsoTitle">******************************</p>
<p class="MsoTitle">Again</p>
<p>If you need any assistance learning how to implement some of his suggestions, by all means call my office right away.</p>
<p>Doug</p>
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<p class="MsoNormal" style="text-align: center;" align="center"><span style="font-size: 10pt;">9799 Old   St. Augustine Road</span><span style="font-size: 10pt;">, Jacksonville, FL 32257</span><span style="font-size: 10pt;"> </span></p>
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<p class="MsoNormal">August 11, 2009</p>
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<p class="MsoNormal">TWC Members</p>
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<p class="MsoNormal">All,</p>
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<p class="MsoNormal">I’m writing to you shortly after returning home from a quadruple bypass surgery on July 31<sup>st</sup>.  I’m okay.  Please save the flowers and for God’s sake, no candy.</p>
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<p class="MsoNormal">I didn’t intend on having open heart surgery.  It never crossed my mind as I opted in for a heart catheter.</p>
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<p class="MsoNormal">I had no idea 24 hours later I’d be in recovery with my chest cracked open and metal staples where I used to have chest hair and it would be 5 days later before I’d breathe fresh air again.</p>
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<p class="MsoNormal">Sometimes life has some nasty surprises in store for us and things change with the blink of an eye.  Maybe for the better, maybe for the worst, but change is inevitable.</p>
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<p class="MsoNormal">So what are the lessons here?</p>
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<p class="MsoNormal">There are several that I’ll note and I’m sure some I didn’t.</p>
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<p class="MsoNormal" style="margin-left: 1in; text-indent: -0.25in;"><!--[if !supportLists]-->1.<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span><!--[endif]--><span style="text-decoration: underline;">Could you be down for 30 – 60 days and survive financially</span>?  Perhaps even longer.  If not, what can fix it?  The answer is cash and/or cash flow that doesn’t involve you much.  You know, the kind we’ve been discussing ever since we met.  What are you doing that has a chance of succeeding?</p>
<p class="MsoNormal" style="margin-left: 0.75in;"><span style="text-decoration: underline;"><span style="text-decoration: none;"> </span></span></p>
<p class="MsoNormal" style="margin-left: 1in; text-indent: -0.25in;"><!--[if !supportLists]-->2.<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span><!--[endif]--><span style="text-decoration: underline;">To whom do you listen</span>?  Are you a heart attack waiting to happen and know it but refuse to address it head on?  You may not get a second chance.  To be honest, if I weren’t pushy and unwilling to listen to advice that doesn’t sit right with me, I would have listened to my <span style="text-decoration: underline;">old</span> cardiologist who suggested I have another stress test after I complained of chest pains.</p>
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<p class="MsoNormal" style="margin-left: 1in;">You see, I had one last year and passed, so I knew that wouldn’t help and may even kill me with the exertion.  Walking across the airport was becoming an obstacle.</p>
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<p class="MsoNormal" style="margin-left: 1in;">I insisted on a more conclusive test and agreed to a heart catheritization, which is a camera in your arteries and if necessary stints to prop open the plaqued areas.</p>
<p class="MsoNormal" style="margin-left: 1in;">
<p class="MsoNormal" style="margin-left: 1in;">Listening to advice I knew was wrong for me could have easily killed me even when it came from someone as qualified as a cardiologist.</p>
<p class="MsoNormal">
<p class="MsoNormal" style="margin-left: 1in; text-indent: -0.25in;"><!--[if !supportLists]-->3.<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span><!--[endif]--><span style="text-decoration: underline;">Can you accept major change when it comes (and it will) and deal with it</span>?  It will take a strong person to navigate through life’s mine fields.  Some things you control and some you don’t.</p>
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<p class="MsoNormal">Some would say my heart problems were not my fault.  I’d say that’s bullshit.  It’s all my fault and I know exactly what caused it and knew it well before it happened and chose to basically ignore it.  Who else is there to blame but me?</p>
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<p class="MsoNormal">The crap you eat will kill you.  We all know this, but choose to continue because to someone who lives to eat, not eats to live, it’s a major change to eat right consistently.  It’s hard, very hard.  Good food is one of those things you look forward to and build your day around.</p>
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<p class="MsoNormal">Well, my doctor made it crystal clear on my way out the door.  He said you have two choices…and only two.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>One</strong> – Do what I ask you to do from today forward and probably live.</p>
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<p class="MsoNormal" style="text-indent: 1in;"><strong>Two</strong> – Do it your way and most certainly die.</p>
<p class="MsoNormal" style="text-indent: 1in;">
<p class="MsoNormal" style="text-indent: 0.5in;">Then he followed that up with “I appreciate your business and would like to keep you around awhile, but rest assured I have no short supply of self indulgent, overweight people with heart problems to operate on.  Business is booming.”</p>
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<p class="MsoNormal">Now I must confess that left me very little room to negotiate.  In fact, I didn’t even know how to respond, so I simply said “<span style="text-decoration: underline;">Yes Sir!</span>”</p>
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<p class="MsoNormal">By the way, you’ll never know what truly bad tasting food is until you’ve been hospitalized.  It’ll certainly make you appreciate all non-hospital food.  One of my nurses told me it was their number one complaint, yet there is no intent to fix it.  I truly ate nothing rather than the foul smelling stuff they called food.</p>
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<p class="MsoNormal">The next time someone you like gets hospitalized, here are a couple tips:</p>
<p class="MsoNormal">
<p class="MsoNormal" style="margin-left: 1in; text-indent: -0.25in;"><!--[if !supportLists]-->1.<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span><!--[endif]-->They do not want to talk with anyone during recovery.  Visiting them may be like using a baseball bat on them.  It may be unpleasant and downright punishing to them.  Think of their suffering, not your guilt.  Stay away!  Trust me they won’t miss you.</p>
<p class="MsoNormal">
<p class="MsoNormal" style="margin-left: 1in; text-indent: -0.25in;"><!--[if !supportLists]-->2.<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span><!--[endif]-->Don’t send flowers.  They can really stink up a room to the point of nausea.  Besides, the room is small, no place to put them.  Here’s a tip…send fruit instead.  A nice fruit basket has no odor and may be just what the patient needs to combat hospital food.  I lived on it for two days.  It’s all I wanted and became a welcome guest, not an unwanted pest and there was nothing to lug home when you leave.</p>
<p class="MsoNormal">
<p class="MsoNormal" style="margin-left: 1in; text-indent: -0.25in;"><!--[if !supportLists]-->3.<span style="font-family: &quot;Times New Roman&quot;; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal; -x-system-font: none;"> </span><!--[endif]-->Don’t call the patient and expect a return call.  You might say they don’t have to answer, but then you’d be forgetting most people’s cell phone controls their lives and they will answer and even if they don’t, it’s something else for them to worry about.</p>
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<p class="MsoNormal">Send a card, stay away and don’t be a pest.  That’s my advice, which I probably would have challenged prior to being a patient.  Do with it as you will.</p>
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<p class="MsoNormal">The good news is I’ll have 30 days to catch up on my reading and writing which started before I left the hospital.</p>
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<p class="MsoNormal">If you want to know anything about sharks, I’m now an expert after spending two full days watching Shark Week on the Discovery Channel.  I’m also pretty good on the reign of Egyptian Pharaohs dating back to 3000 B.C.  All valuable information I’m sure I’ll use someday.</p>
<p class="MsoNormal">
<p class="MsoNormal">I do intend to be at the September 1<sup>st</sup> – 2<sup>nd</sup> meeting.  Maybe we can compare scars.</p>
<p class="MsoNormal">
<p class="MsoNormal" style="margin-left: 4in; text-indent: 0.5in;">Peace,</p>
<p class="MsoNormal" style="margin-left: 4in; text-indent: 0.5in;"><strong> </strong></p>
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<p class="MsoNormal" style="margin-left: 4in; text-indent: 0.5in;">Ron LeGrand</p>
</div>
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			<wfw:commentRss>http://dougottersberg.com/2009/08/important-ignore-this-at-your-own-risk/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>The Mac Attack!!!</title>
		<link>http://dougottersberg.com/2009/07/the-mac-attack/</link>
		<comments>http://dougottersberg.com/2009/07/the-mac-attack/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 14:43:03 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=951</guid>
		<description><![CDATA[After spending numerous HOURS recording and attempting to convert and edit a simple video to put on a web page, I finally succumbed to the siren song of the 15&#8243; MacBook Pro.  (2.66 ghz dual core, 4gb ram  and 250gb 7200 rpm hd) I went online and since I&#8217;m one that likes to get a [...]]]></description>
			<content:encoded><![CDATA[<p>After spending numerous HOURS recording and attempting to convert and edit a simple video to put on a web page, I finally succumbed to the siren song of the 15&#8243; MacBook Pro.  (2.66 ghz dual core, 4gb ram  and 250gb 7200 rpm hd) I went online and since I&#8217;m one that likes to get a &#8220;bargain&#8221; I decided to order a refurbished unit, entered my details and chose express shipping. This was Saturday.</p>
<p>Monday, the order arrives by noon. After the initial set-up, I took awhile to familiarize myself with the Mac, which I must say, though straight forward enough still took this PC vet a while to get used to.</p>
<p>This morning already, I&#8217;ve transferred ITunes to the Mac, (important stuff first!) and have almost completed my first videoproject !</p>
<p>1. I hooked up my Canon HD Camcorder (HF11) to the Mac and opened IMovie &#8211; voila!!! There are all the video clips &#8211; I imported them lickety split. No converting! Yea!!!!</p>
<p>2. Editing out what I didn&#8217;t want was a breeze!!! Very intuitive and took very little time at all.</p>
<p>3. I saved the file to a Quicktime .mov format using a set of specs that a friend suggested I standardize on (H264, Codecs, keyframes, framerates, etc) It&#8217;s mostly Greek to me ; ) Here is what he suggested:</p>
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<p>Here is the spec i use when converting from anything to and from. I&#8217;ve even found if i used some other spec before using this as a final conversion it will make the final look better.</p>
<p><strong>Size: </strong>1280×720 is the current flavor of choice</p>
<p><strong> </strong></p>
<p><strong>Codec</strong>:H.264&#8230; MOV QuickTime</p>
<p><strong>Size:</strong>High definition (1280&#215;720)</p>
<p><strong>Bitrate: </strong>5000 kbits/sec for.</p>
<p><strong>Frame rate: </strong>29.97</p>
<p><strong>Keyframes</strong>: Every 30 frames.</p>
<p><strong>Deinterlace:</strong> On</p>
<p><strong>Sound sample rate</strong>: 44.100 kHz, bit rate of 128 kbps</p>
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<p>4. It took about an hour to export 6 minutes of video to that format</p>
<p>5. Once that file is done I will copy to my PC and see how the file plays with Techsmith Camtasia. I like their editor as it has some great functions like pan and zoom, and the ability to export to flash for quick and easy upload to websites. I&#8217;ve got their version 5 and 6 and see they are working on a Mac version. Awesome!</p>
<p>Since I was on a roll, I went ahead and ordered Final Cut Studio, so I&#8217;ll report my experience with that as well. My friend assures me that next I&#8217;ll be ordering toast.</p>
<p>Hmm, that reminds me. I&#8217;m hungry!</p>
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		<title>Vote &#8220;No!&#8221; on H.R. 2454 and STOP &#8220;Cap and Trade&#8221; laws!</title>
		<link>http://dougottersberg.com/2009/07/vote-no-on-hr-2454-and-stop-cap-and-trade-laws/</link>
		<comments>http://dougottersberg.com/2009/07/vote-no-on-hr-2454-and-stop-cap-and-trade-laws/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 17:29:31 +0000</pubDate>
		<dc:creator>Assistant</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>

		<guid isPermaLink="false">http://dougottersberg.com/?p=946</guid>
		<description><![CDATA[Introduced under the misleading short title &#8220;American Clean Energy and Security Act of 2009,&#8221; H.R. 2454 will cause undue hardship for millions of hard-working Americans by raising taxes, putting American jobs at risk, and establishing new and unnecessary government agencies.
Click here and let your voice be heard





]]></description>
			<content:encoded><![CDATA[<p>Introduced under the misleading short title &#8220;American Clean Energy and Security Act of 2009,&#8221; H.R. 2454 will cause undue hardship for millions of hard-working Americans by raising taxes, putting American jobs at risk, and establishing new and unnecessary government agencies.</p>
<p><a title="STOP Cap and Trade" href="http://newsblarg.com/node/976" target="_self">Click here and let your voice be heard</a></p>
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